The wellbeing hub has a large library of resources on caring for yourself and supporting colleagues.
There are a wide variety of topics explored via video series, webinars, podcasts and short reads.
The training and resources are suitable for all staff and free.
In this course, we will help you learn the skills you need to support your colleagues. Over the course of two modules, we’re going to consider some of the common warning signs to look out for that might tell you someone may need support and help you learn the skills you need to provide basic peer support.
In this course, we will help you learn skills needed to help you support your wellbeing in challenging times. Over the course of three modules, we’re going to take you through the concept of your Psychological First Aid kit and think about what you can add to your kit to help keep you well.