Course Registration for 2024/25 begins on February 14th!

Departmento de Consejería

MHS Counseling Department

COVID-19 Mental Health/Self-Care Resources

22 YA Novels to Help Students Process the Pandemic (or Forget It for a Bit)

The COVID-19 pandemic has led to children and families staying home and practicing social distancing. It has also led to many people needing help during this challenging time. YSA has partnered with Design for Change and Hasbro to call on kids and teens to use their compassion and creativity to do aleadasap.ysa.org/dogoodfromhome/

The 32nd annual Global Youth Service Day is April 17-19, 2020. Serve and celebrate. Become an activist for a cause you care about. Help renew a spirit of democracy and citizenship in your community. Find 20 ways you can take action and #LeadASAP on #GYSD20 at GYSD.orgleadasap.ysa.org/gysd/

April_2020_Happiness_Calendar.pdf

Retrieved from: https://greatergood.berkeley.edu/article/item/greater_good_guide_to_well_being_during_coronavirus

Calm.com blog with calming music, relaxation techniques, meditative exercises, and daily calming techniques.

CalmOur mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety,...

That Discomfort You’re Feeling Is GriefThe coronavirus pandemic has led to a collective loss of normalcy.

The Power of Routines in Your Mental HealthHow embracing routines can positively impact your mental health

Social Media Use and Depression and Anxiety Symptoms: A Cluster AnalysisIndividuals use social media with varying quantity, emotional, and behavioral attachment that may have differential associations with mental health outcomes. In this study, we sought to identify distinct patterns of social media use (SMU) and to assess ...

Talking to Children About COVID-19 (Coronavirus): A Parent ResourceA new type of coronavirus, abbreviated COVID-19, is causing an outbreak of respiratory (lung) disease. It was first detected in China and has now been detected internationally. While the immediate hea...

Talking to Kids About the Coronavirus | Child Mind InstituteWhat parents and other adults can say to kids about the coronavirus COVID-19. How to answer their questions and keep kids feeling safe.

Coping with Stress.pdf

Pages 2 and 3 have several good options for coping with stress, relaxing and taking care of yourself.

Report abuse