Mental Health Supports
Apoyos de Salud Mental
If you are a student or the parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm, please call the Maryland Crisis Hotline:
Si usted es un estudiante o el padre / tutor de un estudiante que está experimentando una crisis de salud mental, como pensamientos suicidas o acciones de autolesión, llame a la línea directa de crisis de Maryland:
Call/Llamada: 800-422-0009
Available 24 hours a day, 7 days a week
Disponible las 24 horas del día, los 7 días de la semana
or
2-1-1 and press 1
Feeling stressed, anxious, or overwhelmed?
Try this strategy. It's Mrs. Gray's & Mrs. Kincaid's favorite! ------->
Down Dog Yoga App
Usually a subscription app, Down Dog is offering a free period for students and teachers until January 1, 2022.
Students and teachers can sign up with their MCPS email or apply on the schools page to get access. If you are a healthcare worker, go to the healthcare page to get access.
A FREE app with games that support social emotional learning (SEL)
Free Movement & Mindfulness videos for kids. Developed by child development experts!
Four-part training series on reducing stress and finding balance in your everyday life
We help children, youth and adults rebuild their emotional lives after loss, illness, violence and trauma.
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
