Week 4

• Today, we will be focusing on health fitness, the benefits of exercise, and self awareness

• Students will have the opportunity to participate in:

• • warm-up activity

  • stretching activity

  • self awareness activity

  • health-related fitness activity

  • check for understanding

  • benefits of exercise

  • check for understanding

  • cool down activity

  • lesson review

  • look ahead to lesson 5 in PE

Feel free to reach out to me for more ideas for at-home activities and exercises.

Thank you for all your support and for staying positive during this time!