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BMES Specials
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Music
Class Information
Activities
Rhythm Reading
Media
P.E.
Class Information
Yoga
Workouts
Mindful Moment
Art
Class Information
Grades K-2
Grades 3-5
PK Specials
PK Art
PK Music
PK P.E.
Week 1
Working Together
Warm-Ups and Activities
Cool Down and What's Next
Week 2
Warm-Up
Mindful Moment
Responsibility
Activity 1 and 2
Cool Down
Week 3
Mindfulness Activity
Warm-Up Activity
Stretching
Strength
Flexibility
Cool Down and Look Ahead
Week 4
Mindfulness Activities
Warm-Up
Stretching Activity
Health Fitness Activity
Health Fitness Benefits
Cool Down
Week 5
Mindfulness Activity
Warm-Up
Stretching Activity
Activity 1
Activity 2
Cool Down
PK Media
BMES Specials
Home
Music
Class Information
Activities
Rhythm Reading
Media
P.E.
Class Information
Yoga
Workouts
Mindful Moment
Art
Class Information
Grades K-2
Grades 3-5
PK Specials
PK Art
PK Music
PK P.E.
Week 1
Working Together
Warm-Ups and Activities
Cool Down and What's Next
Week 2
Warm-Up
Mindful Moment
Responsibility
Activity 1 and 2
Cool Down
Week 3
Mindfulness Activity
Warm-Up Activity
Stretching
Strength
Flexibility
Cool Down and Look Ahead
Week 4
Mindfulness Activities
Warm-Up
Stretching Activity
Health Fitness Activity
Health Fitness Benefits
Cool Down
Week 5
Mindfulness Activity
Warm-Up
Stretching Activity
Activity 1
Activity 2
Cool Down
PK Media
More
Home
Music
Class Information
Activities
Rhythm Reading
Media
P.E.
Class Information
Yoga
Workouts
Mindful Moment
Art
Class Information
Grades K-2
Grades 3-5
PK Specials
PK Art
PK Music
PK P.E.
Week 1
Working Together
Warm-Ups and Activities
Cool Down and What's Next
Week 2
Warm-Up
Mindful Moment
Responsibility
Activity 1 and 2
Cool Down
Week 3
Mindfulness Activity
Warm-Up Activity
Stretching
Strength
Flexibility
Cool Down and Look Ahead
Week 4
Mindfulness Activities
Warm-Up
Stretching Activity
Health Fitness Activity
Health Fitness Benefits
Cool Down
Week 5
Mindfulness Activity
Warm-Up
Stretching Activity
Activity 1
Activity 2
Cool Down
PK Media
Mindfulness Activity
Here is a mindfulness video for you to watch and practice "being present"
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