Fitness
Spell Your Name
Spell Your Name
Spell your name by using the letter below.
Spell your name by using the letter below.
A) 5 squats B) 5 Star Jumps C) Run on the spot for 10 seconds D) Touch your toes 5 times E) High knees for 10 seconds F) 5 sit ups G) 10 squats H) 10 Star Jumps I) Hop on one leg for 10 seconds J) 5 Press ups K) 10 jumps L) Run on spot for 10 seconds M) Touch your toes 5 times N) March for 20 seconds O) 10 Sit ups P) Make 10 circles with your arms Q) 20 High knees R) 10 Press ups S) Reach for the ceiling 10 times T) 10 squats U) 10 lunges V) March for 10 seconds W) 5 Bunny hops X) 10 press ups Y) 5 sit ups Z) 10 squats
A) 5 squats B) 5 Star Jumps C) Run on the spot for 10 seconds D) Touch your toes 5 times E) High knees for 10 seconds F) 5 sit ups G) 10 squats H) 10 Star Jumps I) Hop on one leg for 10 seconds J) 5 Press ups K) 10 jumps L) Run on spot for 10 seconds M) Touch your toes 5 times N) March for 20 seconds O) 10 Sit ups P) Make 10 circles with your arms Q) 20 High knees R) 10 Press ups S) Reach for the ceiling 10 times T) 10 squats U) 10 lunges V) March for 10 seconds W) 5 Bunny hops X) 10 press ups Y) 5 sit ups Z) 10 squats
Wake Up And Exercise!
Wake Up And Exercise!
What a better way for kids to start their morning than a good workout? In today's video routine, kids will perform a series of fun exercises which can be done easily at home: living room or bedroom. No equipment or gym needed!
What a better way for kids to start their morning than a good workout? In today's video routine, kids will perform a series of fun exercises which can be done easily at home: living room or bedroom. No equipment or gym needed!
9 Min Workout!
9 Min Workout!
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
25 Min Workout!
25 Min Workout!
This video workout brings us an effective kids workout to be performed daily. If done over a prolonged period of time everyday.
This video workout brings us an effective kids workout to be performed daily. If done over a prolonged period of time everyday.
Get Active!
Get Active!
This 12-minute video contains fun physical exercises for kids they can do at home. These are mini-workouts children can perform in order to get stronger, burn calories and spend some of their infinite energy!
This 12-minute video contains fun physical exercises for kids they can do at home. These are mini-workouts children can perform in order to get stronger, burn calories and spend some of their infinite energy!