Sept. 14 - Sept. 16

Monday 9-14 - Meet in the PE room.  Jiu-Jitsu Day 2.

Yoga Day 2

Portfolio Check #1 is Due Sunday, September 7th, by 9 PM.   Below is a list of what you need to submit to Google Classroom.  If you don't turn it in by tonight, you will get 1/2 credit.  If you turn it in more than a week late, you will not get credit. 

• You need 8 workouts from 8-19 - 9-13. That is a four-week period with two workouts a week.

• You need your Sophomore Fitness Results worksheet filled out for the first semester and your goals filled out for the end of the year. 

• You need your President's Challenge Results worksheet filled out for the first semester and your goals filled out for the end of the year.

• VO2 Max Mile

Wednesday 9-16 -  Meet in the PE room.  Jiu-Jitsu Day 3.

Yoga Day 3