Aug. 31 - Sept. 2
Aug. 31 - Sept. 2
Embedded Files
Monday 8-31 - Meet in the PE room. VO2 max overview, mile, and VO2 max worksheet
Walked Mile VO2 MaxVO2 max overview, 3-second push-ups, and VO2 max mile.
Wednesday 9-2 - Meet in the PE room. Do not dress out. We need to do a mandated Fresno State training.
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