The simplest and easiest way to use your Lucky Shakti Leaf is to make your drinking water for the day. As an alternative, you can combine your LSF Water with fruit juice high in Vitamin C, like orange juice. If you want to get really creative, you can simply add to the Leaf to your boiling liquid or broth based meals like soups, stews, curries, or sauces.
To make iron fortified water you will need:
1 Lucky Shakti Leaf
1L of water
2-3 drops of acidity (citrus: lemon, lime, orange)
Directions
Boil your Leaf in 1L of water with 2-3 drops of citrus for 10 minutes
Remove your Leaf and let the water cool
Let sit on counter or in the fridge for up to 2 days
If you want to make more than 1L of water you can follow these steps:
For 2L of water, add 4-6 drops of acidity and boil your Lucky Shakti Leaf for 20 minutes
For 3L of water, add 6-9 drops of acidity and boil your Lucky Shakti Leaf for 30 minutes
If you have 2 LSLs, follow these steps:
2 LSLs in 2L of water
4-6 drops of citrus for 10 minutes