Trauma affects many people in different ways. Whether it is one big trauma or multiple or even repetitive trauma one can experience the symptoms of Post Traumatic Stress Disorder. Post traumatic stress disorder(PTSD) for individual trauma and Complex- PTSD multiple or repetitive trauma also known as C- PTSD, can cause life debilitating symptoms causing one to feel trapped in survival mode. This causes impulsive reactions under the categories of fight, flight or fawn(freeze) which can cause a person to build up than tear down with out reason. The targeted techniques offered at Breaking chains LLC help reconnect the part of the brain that controls turning on and off the survival response. It allows for you to take control of those impulsive reactions but assisting with turning down the emotional reaction and turning up rational reactions.