Welcome – I'm Glad You're Here

Life can bring unexpected challenges—trauma, loss, anxiety, or relationship difficulties—that leave us feeling overwhelmed, lost, or stuck. Whether you're seeking support for yourself, your child, or your family, you're not alone—and help is available.

I'm Hiroko Nagano, a Licensed Mental Health Counselor dedicated to helping individuals and families heal, grow, and reconnect with their inner strength. With specialized training in trauma-informed therapies such as EMDR, CBT, TF-CBT, and PCIT, I offer a compassionate, client-centered space where you can feel safe, seen, and supported.

My practice is rooted in empathy, mindfulness, and deep respect for each person's lived experience. Over the years, I've worked closely with survivors of domestic violence, children and parents facing emotional challenges, and individuals navigating major life transitions. My goal is to help you find clarity, build resilience, and move forward with greater self-awareness and confidence.

Whether you're recovering from trauma, coping with anxiety or depression, or simply feeling ready to make a meaningful change, I’m here to walk alongside you on your journey. Sessions are held remotely through a secure telehealth platform, making therapy more accessible and convenient—wherever you are.

Take a moment to breathe—you’ve already taken a courageous first step. I invite you to explore the site and reach out when you're ready. I look forward to hearing your story.