Eating healthy and learning to eat healthy is an important part of making sure our bodies are working the right way so we can continue to grow and have active bodies. It is important that we are putting the right fuel into our bodies to keep them moving. Below is a video you can watch to help you learn what the different food groups are and how they help your body stay healthy. Along with the video are also a few games you can play to hep you remember what those different food groups are and what types of foods are in those food groups.