At Home Workouts

Name Workout

Spell your full name and then do those exercise to create a workout in your living room or find a spot outside in the fresh air.

Example:

• F - 10 Burpees
• R - 15 push-ups
• A - 50 Jumping Jacks
• T - 15 squats
• A - 50 Jumping Jacks
• C - 30 squats
• C - 30 squats
• I - 30 Jumping Jacks