Mental Health Supports

988 Lifeline 

Suicide: What Parents Should Know (How to talk to Child/Teen)

Suicide is Preventable: Know the Signs / El Suicidio se Puede Prevenir: Reconozca las Señales ***

Suicide Awareness 

IMAlive Crisis Chat

American Foundation for Suicide Prevention: More Than Sad
NIMH: Suicide Prevention / NIMH: Prevención del Suicidio

Parent's Guide to Teen Depression

Self-Harm Information

CDC: Preventing Suicide Infosheet

Tips for Supporting the Grieving Teen / Consejos Para Apoyar a un Adolescente en Duelo

CDC: Suicide Ideation & COVID

Nine out of ten 

The JED Foundation 

WeRNative

National Alliance on Mental Illness (NAMI) 

Lassen County Behavioral Health

NAMI: La Salud Mental en la Comunidad Latina

NAMI: Teens & Young Adults

Recursos en Español: salud mental y desafíos del aprendizaje

BEAM: Black Emotional And Mental Health Collective

SAMHSA: What is Mental Health 

8 Dimensions of Wellness 

CDC: Positive Parenting Tips by Age / Consejos de Crianza Positiva

All About Young Children: Child Development 0-5 Years Old

Información para Familias sobre el Desarrollo Temprano de los Niños

Empowering Parents

California Parent & Youth Helpline
TED Presentation- Molly Wright (parents Play with your children) 3 Minutes 

Child Brain Development- Serve & Return 

100 Coping Strategies

Coping Skills for Anxiety / Habilidades de afrontamiento: Ansiedad

Anxiety Worksheets for Teens (Self Thought & Feeling Examinations)

Teen Anxiety Info Sheet

Calming Anxiety in Children

Stress VS. Anxiety

Tips for Better Sleep

7 Cups

CalHOPE  Emotional Support

The Trevor Project

CDC: Supporting LGBTQ+ Youth

Trans Lifeline

LGBT National Help Center

How to find a LGBTQ Affirming Therapist 

Be True and Be You Booklet

Achieve Solutions | Home 

Achieve Solutions | Understanding Your EAP (Employee Assistance Program)

Achieve Solutions | FindServices 

WHAT MIGHT WORK FOR YOU? MENTAL HEALTH SUPPORT OPTIONS

Resources

Directing Change 

Know the Signs

Mental Health Service Act (MHSA)