Zones of Regulation

Steps to Reconciliation

Do all that you can to live at peace with everyone. (Romans 12:18)

Calmly discuss the following prompts with your friend. Look at each other and speak to each other.

1. The problem:

2. How are we feeling:

3. Solutions:

4. Action:

"I Feel" script

Sometimes when people are bothering us, it helps to tell them how we feel. This script can help you organize your thoughts.

I feel ___________________________________________________________________________________________________________________

when __________________________________________________________________________________________________________________.

It would help if ________________________________________________________________________________________________________.

Friendship Guidelines for Recess