An integrated health program for Grades 3 and 4, based on the Ontario Health Curriculum, focuses on developing students' physical, emotional, and social well-being. This program aims to provide students with the knowledge and skills necessary to make informed choices about their health and wellness. Below is an overview of the main components, along with recommended educational videos that align with these topics.
Main Ideas:
Understanding the importance of a balanced diet and the food groups.
Recognizing healthy eating habits and how they contribute to overall health.
Learning to read food labels and make informed food choices.
Recommended Videos:
Main Ideas:
Learning about personal safety strategies in different environments (home, school, outdoors).
Understanding how to identify and avoid potentially dangerous situations.
Basic first aid knowledge and emergency preparedness.
Recommended Videos:
Main Ideas:
The importance of regular physical activity for maintaining health.
Different types of exercises and activities that improve fitness.
Setting personal fitness goals and tracking progress.
Recommended Videos:
Main Ideas:
Understanding emotions and how to express them healthily.
Building resilience and coping strategies for dealing with stress.
The importance of positive relationships and communication skills.
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Main Ideas:
Information about the risks associated with alcohol, tobacco, and other drugs.
Understanding how to make safe and healthy choices.
Strategies for resisting peer pressure and saying no to harmful substances.
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Main Ideas:
Basic understanding of human growth and development, including puberty.
The importance of personal hygiene and self-care.
Recognizing and respecting personal boundaries.
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Main Ideas:
The characteristics of healthy relationships, including respect and empathy.
Communication skills, including active listening and conflict resolution.
Understanding the importance of consent and respecting others' boundaries.
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These topics and resources are designed to provide a comprehensive approach to health education, helping students in Grades 3 and 4 develop the knowledge and skills needed for a healthy lifestyle.