Volleyball
UNDEFEATED CHAMPIONS 2023!
In order to participate in conditioning and tryouts, you must have:
Complete the interest format.
A valid VHSL physical dated after 5/1/2024 turned in to the athletic director
Completed grade check
Pass the XLNTBrain concussion test (see directions below-cannot complete until July)
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**Tentative Fall 2024 tryout dates coming soon!**
Conditioning/Open Gyms (optional) - players stay after school until 4:45pm
Tryouts (mandatory) -players stay after school until 4:45pm
Important items to note -
- Players are required to have completed a sports physical form prior to involvement. This can be submitted at the front office of KGMS or to Coach Limbrick.
- Parents will pick up their players in the parking lot nearest to the tennis courts (door 1) promptly following team sessions.
- Players should bring running shoes and athletic wear, volleyball shoes/knee pads (both optional), and water.
- Additional information on our online XLNTBrain concussion testing will be provided shortly - be sure to fill out the interest form above or HERE to be added to the email list.
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Physical Forms . ALL FOUR PAGES MUST BE COMPLETED.
Please complete and drop off to Mr. Smith (Athletic Director) in room 158, the front office, or to Athletic Director email- msmith@kgcs.k12.va.us. Please make sure to list your sport of interest on top of VHSL forms!!!
If you have any questions in the meantime, please contact Coach Limbrick at mlimbrick@kgcs.k12.va.us
Coach Limbrick has invited anyone interested to follow the Google Classroom account to stay up to date with Volleyball News.