Have you ever heard of The Pomodoro Method? It's awesome and will help you stay focused and manage your time! The Pomodoro Method was developed by Francesco Cirillo, a graduate student who was trying to come up with a better way to to get his homework done. He decided to set a kitchen timer, do his homework with short breaks and then repeat until his studying was done. Francesco chose 25 minute time blocks (called Pomodoros), with five-minute breaks in between . After 3-4 Pomodoros, he took a longer 20-30 minute break. And guess what? This worked so well that he wrote a best-selling book!
If you don't have a kitchen timer nearby, just use this website: https://tomato-timer.com/