Embedded Files
Sports
By: Caroline GillisSports
Meet Your Coaches, Do a Work Out, Get Better
Workout Of The Month
Workout Of The Month
Go to Sworkit: https://app.sworkit.com/ and make a cardio, strength workout for 30 minutes long, make it challenging for yourself.
Go to Sworkit: https://app.sworkit.com/ and make a cardio, strength workout for 30 minutes long, make it challenging for yourself.
Some Ideas
Some Ideas
Burpees
run in place
push ups
6 inch hold
wall sit
lunges
Tips On How To Get Better At Volleyball
Tips On How To Get Better At Volleyball
How to Over Hand Serve - www.youtube.com/watch?v=TDyvSUVM6tk
5 Tips On How To Be a Better Passer - www.youtube.com/watch?v=dW0xpvsInVU
How To Practice Volleyball in Your Room - www.youtube.com/watch?v=jVyOuu0bi0o
Tips on How to Get Better at Cross Country
Tips on How to Get Better at Cross Country
5 tips on how to get better - www.youtube.com/watch?v=-O7m7HbARoY
Cross Country Tips and Tricks - www.youtube.com/watch?v=dPd-cWOYI8M
How To cut down time - https://www.youtube.com/watch?v=QFellwmw5jE
How To get Better at Football
How To get Better at Football
How to become a better QB - www.youtube.com/watch?v=z3j9jIwCMz8
Wide Reciver Drills - www.youtube.com/watch?v=e0CZhCwo0zs
Here is the FPMS athletics website! Be sure to check it out!
Here is the FPMS athletics website! Be sure to check it out!
Page updated
Report abuse