Embedded Files
The Wellness Collective's Newspaper
Want to catch up on some reading? Take some time to check out our newspaper for more fun games, overviews, and editorials.
Digital Newspaper: Public View Link
Social Media Pages
Follow our social media pages where we post routinely about risk factors, protective factors, comparison, tips & tricks, and more. We have plenty of fun, interactive posts to learn from such as our interviews, journal prompts, & quizzes!
Instagram: @thewellnesscollective.hosa
Tiktok: @thewellnesscollective.hosa
Try out our latest buzzfeed quiz connecting Protective Factors to Disney characters! What Disney Protective Factor Are You?
Resources for Self-Care
Needing Affirmations to Boost your Self-Esteem? Try I am!
I am Daily Affirmations: imaffirmations.com
Looking for a Cute and Interactive Selfcare App? Try Finch!
Finch - Your New Self Care Best Friend: finchcare.com
Want to learn how to use social media safely? Try this article on UC Davis Health
Social media's impact on our mental health and tips to use it safely: health.ucdavis.edu
Looking for a Buddy to Keep You Company While Studying? Try Study Bunny!
Study Bunny: Focus Timer: Download Here!
Want to Try Meditation or Need Help With Sleeping? Try Headspace!
Meditation and Sleep Made Simple - Headspace: headspace.com
Hotlines
National Mental Health Hotline (866-903-3787): mentalhealthhotline.org
Suicide Lifeline (988): 988lifeline.org
Need Someone to Talk to About Anything? Try this Crisis Text Line.
Crisis Text Line: crisistextline.org
Our Linktree
For all of this in one place, whether it be for sharing or keepsake.
linktr.ee/theWellness_Collective
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