Getting Fit

Let's face it, there are a few people that love to torture their bodies by working out. The rest of us need to be helped along the way. We have your back. We don't shame people into getting fit. We motivate you to do one more rep, take one more step, push one last time!

Through out the year we take a number of fitness evaluations. These include the Cadet Challenge, the Army Physical Fitness test (APFT), the Army Combat Fitness Test (ACFT), and the Cadet Fitness Assessment (For those that want to go to an academy).

Top Five Cadets for Physical Fitness for 

 1st Quarter 2022-2023

Male: Female:

Cadet 1 . . . . . . . . . . . . . . . . score Cadet 1 . . . . . . . . . . . . . . . . score

Cadet 2 . . . . . . . . . . . . . . . . score Cadet 2 . . . . . . . . . . . . . . . . score

Cadet 3 . . . . . . . . . . . . . . . . score Cadet 3 . . . . . . . . . . . . . . . . score

Cadet 4 . . . . . . . . . . . . . . . . score Cadet 4 . . . . . . . . . . . . . . . . score

Cadet 5 . . . . . . . . . . . . . . . . score Cadet 5 . . . . . . . . . . . . . . . . score

Preparation Drills

Recovery Drills