MENTAL HEALTH
A MESSAGE FROM ASIA GRIGSBY
Asia Grigsby
LCSW, LMFT
LCSW, LMFT
Mental Health Practitioner
asia.grigsby@jefferson.kyschools.us
502-296-3130
Hello Newburg Family!
As we navigate through uncertain times, we will get through this as a collective. Due to these challenging times, we've had to adjust our lives in various ways. At some point, you may have experienced feelings of uncertainty, anxiety, grief, and possibly anger, but it is important for us to acknowledge those feelings and find healthy ways of coping during this time.
Students, who need to schedule a check-in, are welcome to email me at asia.grigsby@jefferson.kyschools.us. I can also be reached at (502)296-3130. Staff members are welcome to check-in with me, as well.
SOCIAL-EMOTIONAL LEARNING TOOLS
15 Minute Guided Meditation To Find Peace In Uncertain Times
How To Make A Stress Ball
How to raise kids to be anti-racist and talk to them about racism