May
Cherries
Facts
The average cherry tree has 7,000 cherries
There are two main types of cherries: sweet and tart
There are more than 1,000 varieties of cherries in the United States, but fewer than 10 are produced commercially.
Cherries are jam-packed with antioxidants, vitamins and minerals that are good for your health.
Cherries are also a good source of fiber, which helps keep your digestive system healthy by fueling beneficial gut bacteria and promoting bowel regularity
Tart cherry juice and concentrate have been found to accelerate muscle recovery, decrease exercise-induced muscle pain, and prevent strength loss in elite athletes,
Cultivated cherry trees grown specifically to produce fruit have been documented in ancient Rome as far back as 72 BC.
May 17th is National Cherry Cobbler Day.
May 26th is National Cherry Dessert Day.