Looking to talk to a trusted adult about your feelings? This snapshot goes through some easy steps to take when talking to an adult along with addressing some common concerns that young people have.
Theme: What to Do Next? How do I get someone help?
Audience: For use by students in grades 5-12
Presentation: Talking to Adults About Your Feelings (voice-over), Talking to Adults About Your Feelings (slides)
Additional materials: Discussion Questions , Visual Summary
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Students...have you checked in with your classmates recently? Here are some tips and tricks to efficiently check in with your peers that you no longer see daily.
Theme: Building Relationships: Making and Sustaining a Connection
Audience: For use by students in grades 6-12
Presentation: How to Check In With Peers(voice-over), How to Check In With Peers (slides)
Additional materials: Discussion Questions , A Student's Guide to Checking In with Peers
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It's common for teenager and young adults to struggle, especially during times of change or stress. This presentation will help you identify if you're struggling with anxiety or depression and some ways to help manage.
Theme: Recognition of Signs and Symptoms of Mental Health (ie signs of anxiety, depression)
Audience: For use by students in grades 5-12
Presentation: How to Know if I'm Struggling (voice-over), How to Know if I'm Struggling (slides)
Additional materials: Discussion Questions , How to Know if I'm Struggling Visual
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Are you or someone you care about struggling with anxiety or depression? This learning snapshot will share some local resources as well as some tips to manage at home.
Theme: What to Do Next? How do I get someone help?
Audience: For use by students in grades 5-12
Presentation: How to Help Yourself or Someone You Care About (voice-over), How to Help Yourself or Someone You Care About (slides)
Additional materials: Discussion Questions , How to Help Yourself or Someone You Care About Visual
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Participants will learn to identify activities that contribute to a balanced physical wellbeing and how healthy habits can lead to better cognitive abilities.
Theme: Self Care/Wellness
Audience: For use by teachers, parents and students of all ages.
Presentation: Prioritize Your Body to Maximize Productivity (voice-over), Prioritize Your Body to Maximize Productivity (slides)
Additional materials: Discussion Questions , Visual Summary, Wellness BINGO Board, Screen Time Break Tips
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Participants will learn how to practice mental activities that contribute to a balanced well-being.
Theme: Self Care/Wellness
Audience: For use by teachers, parents and students of all ages.
Presentation: Think Clearly to Maximize Productivity (voice-over), Think Clearly to Maximize Productivity (slides)
Additional materials: Discussion Questions , Visual Summary
Please click HERE to evaluate and provide feedback on this resource.