Student Resources

Below are some helpful resources for a variety of topics. Don't forget to check out our Help Lines page for additional, immediate resources


What's going on inside my head!? 7 things you need to know about the teenage brain

GREAT resource about how lessen daily stress. Change to Chill gives real life tips on how to manage stress & anxiety

Do I experience anxiety? Take an anxiety self quiz and learn more about how anxiety and it's affect on your life

Learn more about the symptoms of depression, suicidal ideation, and how to get help.


A self-help resource to help you understand what depression is and resources to help you cope with your depression.

Healthy relationships, dating 101 and tips on how to recognize unhealthy or abusive relationships and resources for help.

What can I do if I or someone I care about is being bullied? What can teens do to stop bullying?

What is a "digital footprint" and why should I care? What impact could it have on my future and how can I control my own footprint?

Helping youth find shelter and services

Melrose Center assists those struggling with eating disorders

Another program for those with eating disorders; take a self assessment on their main page


Clinic with information for teens about a variety of common health concerns and questions. Clinic is in Hopkins however website is free to everyone