Self-Care
Practices
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. You should consult with your physician or health care provider before starting any fitness program to determine if it is right for your needs.
What is Self-Care?
Self-Care in High School
Showing up for Yourself
Self-Care Action Plan
How to Practice Self-Care
25 Self-Care Ideas
Self-Care Routines
Self-Care What it real is