Healthy
Eating
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. You should consult with your physician or health care provider before starting any fitness program to determine if it is right for your needs.
What is Healthy Eating?
How to Create a Healthy Plate
Lunch Ideas for Teenage Athletes
Tops 5 Mistakes Most Teens Make and How to Fix Them
Basic Nutrition for Beginners
Nutrition for Healthy Life
How the food you eat affects your brain
Processed Food Documentary