Parenting/Guardian Resources

This school year, I will be teaching kids to better understand their nervous systems which will help manage their behavioral responses to emotions and experiences. I strongly recommend this FREE parenting series through the Polyvagal Institute:

Why Self-Care Is Essential to Parenting - Child Mind InstituteCaring for children with intense needs can take an emotional (and physical) toll. Taking care of yourself is critical to avoiding caregiver burnout.

Preventing Parent Burnout - Child Mind InstituteExplore strategies for avoiding burnout and fostering connection when you are parenting children with serious mental health challenges.

Free Parenting Webinar Series | Polyvagal InstituteJoin PVI for a free webinar series on Polyvagal Parenting, led by Dafna Lender, LCSW. Register to attend the live online sessions, or to receive the recordings via email.

Positive Parenting, Thriving Kids - Child Mind InstituteExplore a series of free, evidence-based video resources for parents. Use these videos to teach your kids critical mental health and coping skills.

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