Use these apps when you're looking for an on-the-go option!
ALL APPS ARE AVAILABLE FOR BOTH APPLE AND ANDROID SMARTPHONES
UCLA Mindfulness App
Breathe2Relax App
Happiness Broadcast’s Whole: Self-Care Habit Builder
Calm
Ten Percent Happier
Smiling Mind
Headspace
Finch
I am - Daily Affirmations
Aura
Shine