Use the resources below to help you find the supports you need during these stressful times.
Hotlines
Use these hotlines if you feel you or a loved one is at risk of harming themselves, need addiction support, suffering from sexual or physical abuse, or thinking about suicide.
Dutchess County Crisis Call Center
"If you or someone you know is experiencing a mental health or substance use crisis, we are here to help 24 hours a day, 7 days a week, 365 days a year."
Available: 24/7 Crisis Services Call: 988 Call or Text: 845-485-9700 Call Toll-Free: 877-485-9700
This number is also connected to the Mobile Crisis Intervention Team
"The Mobile Crisis Intervention Team includes caring mental health professionals who can go directly to a person in crisis to help prevent a situation from getting worse, see what the person needs, and connect them to services that can help them right away.
988 Suicide and Crisis Lifeline
"We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States"
Hours: Available 24 hours Languages: English & Spanish
National Suicide Prevention Lifeline:
"The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week."
Call: (800) 273-8255 Crisis Text Line: Text START to 741-741
LGBTQ Hotline
The Trevor Project:
"The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24."
Call: (866) 488-7386 TrevorText: START to 678-678 Available: 24 hours a Day/7 Days a Week
Sexual Assault/Domestic Abuse Hotlines
"Fearless! of Hudson Valley - The Fearless! hotline is a local resource for survivors of domestic violence, sexual assault or trauma, teen dating abuse, and human trafficking. "
Available: 24 Hours a Day/7 Days a Week Call: (845)-562-5340
Inspirational Hotlines
PepToc Hotline
Peptoc Hotline features pre-recorded life advice and encouraging messages from the students at West Side Elementary, a K-6th public school in rural Healdsburg, California.
Anyone with a phone can call to hear pre-recorded words of encouragement and life advice from the students, arranged by theme. There is also an option for recorded pep talks in Spanish.
CALL: (707)-873-7862
Community Resources