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Welcome Outdoor Scientists!
Welcome Outdoor Scientists!
Life sure is different than what we are used to right now. While the best way to teach lessons would be to actually meet in the outdoor classroom, for now, we will be doing our best to learn and communicate over the internet. Thank you all for your patience, lets get started!
TIPS- Tips that I'm using to help to myself during these times
Taking 5 deep breathes before I get out of bed
Making a list of 5 things I'm thankful for
Writing down my plan for the day (big pieces of paper on my wall in my office)
Getting exercise. Right now I'm going on a bike ride every night on the bayou
Talking to people- remember it is important to reach out and expressing how you are feeling
Being a good listener- being there for others is good for both of you
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