Daily fitness

Here are some videos to keep you moving! It's important to get outside or do some exercise during your day to give your mind a break and get some fresh air. Chose from the videos what you would like to do today ...

Movie on 13-05-20 at 2.20 PM.mov

#19

A bit of Kung Fu fighting!

Untitled: May 12, 2020 1:43 PM.webm

#18

Similar to yesterday - get ready to run! Kia kaha koutou!

Untitled: May 11, 2020 1:41 PM.webm

#17

A little bit different today, enjoy!

11th.mov

#16

Nga mihi Mereana for the song choice o tēnei rā!

Friday.mov

#15

Situps and pushups o tēnei rā!

7th.mov

#14

Yazmin busting the moves today, nga mihi.

6th .mov

#13

It's fun to stay at the YMCA!

Monday.mov

#12

Tino pai tō koutou mahi! Thanks to these tamariki for showing you the exercises for today.

Movie on 1-05-20 at 1.44 PM.mov

#11

Yazmin wanted to make today's one up! Ngā mihi Yazmin - tino pai!

Movie on 30-04-20 at 2.53 PM.mov

#10

Karawhiua ngā kōtiro!

Movie on 29-04-20 at 1.44 PM.mov

#9

Thursday - Yazmin joined in and we made this video from kura!

Wednesday.mov

#8

Haere ki waho and have fun! Hope you are enjoying the videos.

Tuesday.mov

#7

Happy Tuesday, kia pai to rā!

Movie on 23-04-20 at 11.37 AM.mov

#6

Email me if you have any song requests or like a movement...

Movie on 20-04-20 at 11.10 AM #3.mov

#5

Hope you are enjoying the videos!

Movie on 19-04-20 at 2.26 PM.mov

#4

Adaption of a favourite Jump Jam song ..

Movie on 15-04-20 at 1.10 PM.mov

#3

Was a bit windy today aroha mai, have fun!

Movie on 12-04-20 at 1.34 PM.mov

#2

Get your whānau involved if you can ..

Movie on 12-04-20 at 12.49 PM #2.mov

#1

My first try so be kind! Follow along and kia kaha!

Chose which yoga story you would like to do by clicking on the link! Get your whānau involved!