Daily fitness
Here are some videos to keep you moving! It's important to get outside or do some exercise during your day to give your mind a break and get some fresh air. Chose from the videos what you would like to do today ...
#19
A bit of Kung Fu fighting!
#18
Similar to yesterday - get ready to run! Kia kaha koutou!
#17
A little bit different today, enjoy!
#16
Nga mihi Mereana for the song choice o tēnei rā!
#15
Situps and pushups o tēnei rā!
#14
Yazmin busting the moves today, nga mihi.
#13
It's fun to stay at the YMCA!
#12
Tino pai tō koutou mahi! Thanks to these tamariki for showing you the exercises for today.
#11
Yazmin wanted to make today's one up! Ngā mihi Yazmin - tino pai!
#10
Karawhiua ngā kōtiro!
#9
Thursday - Yazmin joined in and we made this video from kura!
#8
Haere ki waho and have fun! Hope you are enjoying the videos.
#7
Happy Tuesday, kia pai to rā!
#6
Email me if you have any song requests or like a movement...
#5
Hope you are enjoying the videos!
#4
Adaption of a favourite Jump Jam song ..
#3
Was a bit windy today aroha mai, have fun!
#2
Get your whānau involved if you can ..
#1
My first try so be kind! Follow along and kia kaha!
Chose which yoga story you would like to do by clicking on the link! Get your whānau involved!