Here are some videos to keep you moving! It's important to get outside or do some exercise during your day to give your mind a break and get some fresh air. Chose from the videos what you would like to do today ...
A bit of Kung Fu fighting!
Similar to yesterday - get ready to run! Kia kaha koutou!
A little bit different today, enjoy!
Nga mihi Mereana for the song choice o tēnei rā!
Situps and pushups o tēnei rā!
Yazmin busting the moves today, nga mihi.
It's fun to stay at the YMCA!
Tino pai tō koutou mahi! Thanks to these tamariki for showing you the exercises for today.
Yazmin wanted to make today's one up! Ngā mihi Yazmin - tino pai!
Karawhiua ngā kōtiro!
Thursday - Yazmin joined in and we made this video from kura!
Haere ki waho and have fun! Hope you are enjoying the videos.
Happy Tuesday, kia pai to rā!
Email me if you have any song requests or like a movement...
Hope you are enjoying the videos!
Adaption of a favourite Jump Jam song ..
Was a bit windy today aroha mai, have fun!
Get your whānau involved if you can ..
My first try so be kind! Follow along and kia kaha!
Chose which yoga story you would like to do by clicking on the link! Get your whānau involved!