Physical development:
Improves motor skills, coordination, agility, and cardiovascular fitness through active play. 

Social development:
Encourages cooperation, communication, and positive social interactions with peers by playing together. 

Emotional well-being:
Promotes positive self-esteem, confidence, and a sense of belonging by providing opportunities to succeed in a fun environment. 

Inclusive nature:
Allows children of varying athletic abilities to participate and feel valued, fostering a supportive atmosphere. 

Lifelong habits:
Can cultivate a positive attitude towards physical activity, encouraging children to stay active throughout their lives. 

Stress relief:
Provides a fun outlet to release energy and manage stress. 

Cognitive benefits:
May improve focus, concentration, and problem-solving skills through active engagement in games