Research indicates that one person in four experiences some form of mental health issue in the course of a year. Throughout the course of any person's life, it is highly likely that they will either develop mental ill health themselves or have close contact with someone who does.
This page aims to give you relevant and useful information, support and guidance around supporting your own mental health.
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General Mental Health Information
Provide a range of specialist support services for people with mental health issues.
Phone: 0207 780 7300
Email: contact-us@together-uk.org
Website: Click on the image
General Advice, Information and Support
Provide free health information focusing on male health issues (specifically mental health).
Email: manmot@menshealthforum.org.uk
Website: Click on the image
There are a number of Therapy services available
The following organisations have searchable national lists of therapists available to you.
Click on the images below to explore some of these:
Did you know?
When dialling 999, you can ask for support from the mental health team who will be able to assist in depth and immediately for those in crisis.
West Midlands 999 are also able to deploy crisis cars.
These are professionals that drive out to wherever you are so that help can get to you sooner.