Shiatsu Massage

Shiatsu is a Japanese massage therapy technique that means finger pressure" and involves applying pressure, stretching, and tapping to specific points on the body to improve energy flow and promote well-being. It's based on traditional Chinese medicine principles, specifically the idea of energy channels (meridians) and their balance.

Key aspects of Shiatsu:

• Holistic approach: Shiatsu aims to address imbalances in the body's energy flow, not just physical pain or tension.

• Techniques: It incorporates finger and palm pressure, stretches, and gentle manipulations along the body's energy pathways.

• Location: Shiatsu is traditionally performed on the floor on a mat or futon while the client is fully clothed.

• Benefits: Shiatsu can help with stress, anxiety, pain, and other conditions by promoting relaxation and improved circulation.

How Shiatsu differs from other massage techniques:

• Focus: While Swedish massage often focuses on relaxation and soothing muscles, Shiatsu emphasizes balancing energy and relieving tension in specific areas.

• Technique: Shiatsu uses more focused pressure on acupressure points compared to deep tissue massage which may involve more general massage techniques.

• Clothing: Unlike some massage therapies, Shiatsu is typically performed with the client fully clothed, on a mat or futon.