Reiki is a Japanese healing technique that involves the transfer of universal life force energy (Ki) through gentle touch to promote healing and well-being. The word "Reiki" itself is made up of two Japanese words: "rei," meaning universal or spiritual, and "ki," meaning life force energy. Reiki practitioners believe that when life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.
Here's a more detailed explanation:
Energy Healing: Reiki is considered an energy healing modality, meaning it works with the idea that we have a vital life force energy that flows through our bodies.
"Laying on Hands": A Reiki session typically involves the practitioner gently placing their hands on or near the recipient's body.
Holistic Approach: Reiki aims to balance and harmonize the body, mind, and spirit.
Complementary Therapy: Reiki is often used as a complementary therapy alongside conventional medical treatments, according to Women & Infants Hospital.
Potential Benefits: Reiki is believed to have a variety of benefits, including stress reduction, relaxation, pain management, and improved well-being.
[1] https://www.webmd.com/pain-management/reiki-overview
[2] https://www.reiki.org/faqs/what-reiki
[3] https://precisionhealing.org/reiki-energy-healing-what-is-it-how-it-works/
[4] https://consensus.app/home/blog/what-is-reiki-therapy/
[5] https://www.medicalnewstoday.com/articles/308772
[6] https://www.verywellhealth.com/reiki-therapy-6362562
[7] https://www.womenandinfants.org/blog/what-is-reiki-and-does-it-really-work