Sessions & Techniques

Personalized Functional Bodywork

75 - 90 Minutes

Each session is fully customized and may include: 

• Structural assessment

• targeted soft tissue therapy

• myofascial and neuromuscular work

• Cupping or assisted techniques (when appropriate)

• Nervous system regulation

• movement correction guidance

The goal is long-term function, not temporary relief.

Sessions are designed to restore mobility, reduce chronic tension, and support sustainable strength.

Ideal for - Chronic tightness - Postural strain - Stress-related tension - athletes - Professionals with repetitive strain

Deep Corrective & Restorative Work

135 - 150 minutes

For clients who want focused, comprehensive work.

This extended session allows time to:

• Address multiple regions of dysfunction

• Reset chronic holding patterns

• Combine bodywork with corrective strategy

• create a deeper systemic response

Best for - Long-standing tension patterns - Complex structural imbalance - Performance optimization - Full-Body restoration