Self Awareness: The ability to understand your emotions and to recognize your strengths and limitations
What We Teach: identifying emotions, growth mindset, self esteem building skills
Social Awareness: The ability to the understand the perspective of others.
What We Teach: Empathy, respect, appreciating diversity
Self-Management: The ability to regulate your emotions and behaviors.
What We Teach: Controlling impulses, stress management, goal-setting, organization skills, self-discipline
Responsible Decision Making: Solving problems in way that is good for the well-being of yourself & others.
What We Teach: Making choices and considering consequences. Ethical responsibility, safety, and social norms
Relationship Skills: The ability to have healthy and rewarding relationships with diverse individuals and groups.
What We Teach: Communication skills, relationship building skills, teamwork, self-advocacy, and resolving conflict