Valencia Wellness - Yoga & Mindfulness Practices

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Valencia Wellness

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Schedule an Appointment
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Social Distancing: Virtual Tours
- Social Distancing: Virtual Games
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Videos of Encouragement
Bring Change 2 Mind
Additional Resources
- Wellness Articles & Apps

Valencia Wellness

Home
Schedule an Appointment
Parent Resources
- Monthly Newsletter
Mental Health & Wellness
Self-Care
LGBTQ+
Library Mental Health Resources
Social Distancing: Virtual Tours
- Social Distancing: Virtual Games
- Social Distancing: Activities
Videos of Encouragement
Bring Change 2 Mind
Additional Resources
- Wellness Articles & Apps
More

Yoga & Mindfulness Practices

Wellness Wednesday Mindful Practice - Slow Stone Visualization.mp4

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