I HAVE THE RESPONSIBILITY:

To determine my limits.

To respect the limits of others.

To communicate clearly and honestly.

To ask for help when I need it.

To be considerate, but not submissive or aggressive.

Healthy relationships require effort and take practice. The Healthy Relationship Wheel provides you with the six components of healthy relationships.

Support, trust, intimacy, partnership, autonomy and communication are all based upon respect. The wheel will give you the tools and skills to engage in healthy relationships.

I HAVE THE RIGHT:

To ask for a date.

To refuse a date.

To suggest ideas for activities we can do on a date.

To refuse any activities.

To be heard.

To have my own feelings.

To have my feelings be respected.

To express my opinions and thoughts.

To speak without being interrupted.

To refuse to lend money.

To refuse affection.

To have “No” mean no.

Support

Autonomy

Communication

Partnership

Trust

Intimacy

Source: (Princeton University, UMatter)

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