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Valencia Wellness
Home
Schedule an Appointment
Parent Resources
Monthly Newsletter
Mental Health & Wellness
Dimensions of Wellness
Stress & Anxiety
Grief
Body Image
Relationship Rights and Responsibilities
Trauma Recovery
Suicide Prevention
Let's Break the Stigma
Self-Care
Exercise
Relaxation
Affirmations
Yoga & Mindfulness Practices
Daily Journal Prompts
Past Journal Prompts
LGBTQ+
Library Mental Health Resources
Social Distancing: Virtual Tours
Social Distancing: Virtual Games
Social Distancing: Activities
Videos of Encouragement
Bring Change 2 Mind
Additional Resources
Wellness Articles & Apps
More
Home
Schedule an Appointment
Parent Resources
Monthly Newsletter
Mental Health & Wellness
Dimensions of Wellness
Stress & Anxiety
Grief
Body Image
Relationship Rights and Responsibilities
Trauma Recovery
Suicide Prevention
Let's Break the Stigma
Self-Care
Exercise
Relaxation
Affirmations
Yoga & Mindfulness Practices
Daily Journal Prompts
Past Journal Prompts
LGBTQ+
Library Mental Health Resources
Social Distancing: Virtual Tours
Social Distancing: Virtual Games
Social Distancing: Activities
Videos of Encouragement
Bring Change 2 Mind
Additional Resources
Wellness Articles & Apps
Affirmation Cards - Week 1.pdf
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Affirmation Cards - Week 1.pdf