Social Distancing Activities
Plant Flowers
Plant Flowers
Get outside, and get your hands dirty! Fresh air and a direct connection to nature can help clear your mind, whether you have a large plot for planting vegetables or a collection of containers for seasonal favorites.
Get outside, and get your hands dirty! Fresh air and a direct connection to nature can help clear your mind, whether you have a large plot for planting vegetables or a collection of containers for seasonal favorites.
WEST RANCH SEL STUDENTS CREATED SOME FUN DIY VIDEOS
WEST RANCH SEL STUDENTS CREATED SOME FUN DIY VIDEOS
Feeling bored at home?
Feeling bored at home?
Try some of these fun activities and incorporate some mindfulness into your daily routine ...
Try some of these fun activities and incorporate some mindfulness into your daily routine ...
Playdough Filled Stress Ball
Playdough Filled Stress Ball
Worry Wave Art
Worry Wave Art
Mindful Jar
Mindful Jar
A mindfulness jar is simply a clear glass jar (like a mason jar) filled with water, dish soap, and glitter or glitter glue. It is a very powerful visual metaphor for being able to express one's feelings. The glitter in the jar represents your thoughts, feelings, and behaviors.
A mindfulness jar is simply a clear glass jar (like a mason jar) filled with water, dish soap, and glitter or glitter glue. It is a very powerful visual metaphor for being able to express one's feelings. The glitter in the jar represents your thoughts, feelings, and behaviors.
Kindness Fortune Cookie
Kindness Fortune Cookie
Paper Flowers
Paper Flowers
Kindness Catcher
Kindness Catcher
De-stress w/Origami
De-stress w/Origami
Nature in Photos & Writing
Nature in Photos & Writing
Daily Check-In Activity
Daily Check-In Activity