Self-Love Challenge

✨Be your own valentine!✨

There's no love quite like self-love, because it's the true foundation of a great relationship. Now, we're not talking about a big ego, or being overly confident. Rather, when we are talking about self-love we mean being able to accept, appreciate, and honor ourselves at our core. We understand how difficult this can be for many, so we've created a FREE workbook to help you get started!

✨Disclaimer: this workbook is for educational and informational purposes, and is not intended to treat any medical or mental health issues. Further, this workbook is in no way a replacement for medical or mental health treatment. 

If you or someone you know is experiencing a medical emergency, call 911; a mental health emergency call 988; or go to your local emergency room.