Virtual Talk Therapy
The Growing Mindset Therapy team has a combined 35 years experience in the field through which we've gained a variety of experiences + specialities.
Our mission is to provide convenient + accessible telehealth + virtual therapy.
Our team is experienced in each of the following:
Individual Therapy
Couples Therapy
Family Therapy
Workshops
Community Events
We work with the following populations:
Children (<13)
Teenagers (13-17)
Young adults (18-24)
Adults (25-64)
Seniors (65+)
Our team uses the following therapeutic treatment modalities:
Coaching
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical(DBT)
Family Systems
Mindfulness-Based(MBCT)
Motivational Interviewing
Person-Centered
Play Therapy
Positive Psychology
Psychotherapy
Relational
Schema Therapy
Solution Focused Brief (SFBT)
Trauma Focused
Our services include:
Academic Stress
Acceptance and Commitment Therapy (ACT)
Addiction / Substance Abuse
Adjustment Disorder
Adolescent / Teen Issues
Adult Psychotherapy
Anger Management
Anxiety
Anxiety Disorder
Bereavement / Grief Counseling
BIPOC Mental Health Issues
Bipolar Disorder
Borderline Personality Disorder (BPD)
Boundary Issues
Bullying
Burnout
Childhood Trauma
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Confidence Issues
Couples Conflict Resolution
Couples Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Domestic Violence
Dual Diagnosis
Emotional Abuse
Family Issues
Family Therapy/ Marriage Therapy
Hyperactive Disorder (ADD / ADHD)
Infidelity Counseling
Life Coaching
Loneliness
Low Self Esteem
Marriage Conflict Resolution
Marriage Counseling
Men's Mental Health Issues
Mental Illness
Mood Disorders
Mood Swings
Motivational Interviewing
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)
Panic Attack
Panic Disorder
Parenting Counseling
Peer Relationship Struggles
Perfectionism
Personality Disorder
Phobia
Psychotherapy
Racism Issues
Relational Therapy
Relationship Counseling
Relationship Struggles
Self Esteem Issues
Self-Harm / Injury
Social Anxiety
Strength-Based Therapy
Stress
Stress Management
Therapy
Therapy for Communication Issues
Women's Mental Health Issues
Work-Related Counseling
Young Adult Issues
Psychotherapy
Individual Therapy
Couples Therapy / Marital Therapy
Family Therapy