Warm up: Escape into Winter - Brain Break with Olaf
Jack Hartman: Animal in Action
Warm up: Super Smash Bros Fitness
KooKooKangaroo: Superheroes
Warm up: Would you rather?
Have fun dancing with the Yeti
Field day #5 - Chalk (Check out how to make chalk and chalk paint HERE)
HAVE FUN
Field Day #4 - Water Relay
HAVE FUN
Field Day #3 - Bubbles (To check out how to make the bubble solutions, click HERE)
HAVE FUN
Field Day #2 - Balloon Float Relay.
HAVE FUN
We are kicking off our Field Day week with a race around the block.
HAVE FUN
Get your exercise on and include the entire family!
Stay healthy and safe.
Y-NOT be strong?
Be Strong, Be Kind, Be Brave, Be Friendly, Be Wise.
HAVE FUN
Have fun with today's Balloon Striking Challenge. Instead of a balloon you could also use a beach ball or otherwise lightweight floating ball...
Try our Spring Yoga story. you can go at you own pace - HAVE FUN
Today we will be working on our balance with this great video
Go for a walk with an adult.
The Guacamole Dance is another student favorite
Take three pictures of something that is alive (a plant, a dog, a bird, a human)
We would love to see your pictures and share them here on our page. You can email them to us at vmortensen@granitesd.org
HAVE FUN
Beanbag Toss
Most of us don't have beanbags laying around the house, but a sock-ball or stuffed animal would be equally useful for today's challenge.
Seated Milk Jug Catch activity.
Find a family member and play catch. This activity can be done inside or outside, it can be done seated or standing.
HAVE FUN
Grab your dancing shoes and join us for a student favorite
"Cheerleader"
Gather up the family and play a new APE board game. Follow the link below for more detail in the full lesson plan.
Increase your flexibility and coordination with this fun Touchdown Dance from GoNoodle.
HAVE FUN
Take some time to relax and stretch out today with these familiar animal stretches from Elementary PE.
HAVE FUN
"Fight Song" is a favorite of many of our students, so today we want you to dance along. We have a seated and a standing option.
Get out and enjoy the warm spring weather and celebrate Earth Day!
Clean up your neighborhood!
Grab a garbage bag and go for a walk.
Clean up any trash you see along the way!
Let’s keep America Clean !!!!!!!
HAVE FUN
Parachute activity.
Check out our lesson plan Parachute
Table top Bowling! Find some lightweight objects to knock over with a small soft ball. This can also be done on the floor with bigger "bowling pins" and a bigger ball.
Bowling Pins - Toilet paper roll, plastic bottles, water bottles.
Bowling Ball - ball, sock ball, beach ball.
HAVE FUN
Let's have some fun with music, rhythm, pattern recognition and motor planning. Sit across from your child with flat colored items in front of you (Paper, plates, pillows) either follow the video or create your own pattern/rhythm. Let your child be in charge and you follow. Start easy with two taps then add more. Challenge each other.
UTAH GREAT SHAKEOUT
Earthquake awareness
Dance along to Banana Banana Meatball.
Go to GoNoodle.com for my videos like this one.
Make an obstacle course, inside or outside, and have fun with it. If you need additional ideas check out or lesson plan on preposition obstacle course. PBL Obstacle Course
Yoga for kids (in Spanish)
Let's celebrate that it is Friday. Come dance with us.
Grab some chalk and head outside to make your own Chalk Obstacle Course.
Enjoy a yoga routine.
Practice tossing and catching with a slow moving scarf, bandanna, rag or washcloth.
Each letter in the sheet below has an exercise. Create your own exercise routine by spelling your own name, nickname, or last name.
Enjoy a roller coaster ride with Koo Koo Kanga Roo.
This is a favorite of many of our students.
An important part of our APE programs is incorporating more than just movement. We like to work on body matching, sorting, colors, number, letters etc.
At school we have some really cool rubber foot and hand markers to put on the floor, that would work great for this activity. We do not have access to the school and all our equipment we had a little art project first where we made these foot and hand prints.
Set them up randomly and try to make it across by matching your hands and feet correctly.
HAVE FUN
Because you are all SUPER STARS, please come Run the Red Carpet with us.
Have fun!
Get your bodies moving with the animal movements in the video
Have Fun!
Build a garbage bag launcher, and have a fun game with your family.
Have Fun!
Sometimes we just need to relax and talk a break from all the craziness of our temporary new daily lives.
Please refer back to this video often.
Join Rochelle for a quick Fitness Routine that most of out students are already familiar with.
Enjoy
Have fun with the Lazy Monsters easy 7 minute workout for the entire family.
Have fun!