Hartvigsen Adapted PE
Hartvigsen Students and Parents,
Please look at the daily challenges for ways to stay active during the dismissal. If you need more ideas check out our lessons, activities and resources, or look back at some of the old daily challenges.
Please stay active and safe!
Rochelle and Vanessa
Every school day we will post a new activity or video for you and your family to participate in. Some will relate to physical activity others on nutrition.
Here you will be able to find videos and descriptions of activities that are specific to our school.
This is where we will be posting full lessons including videos
The internet has a variety of resources to and we have gathered the ones we like and use the most.
During the School Closure we recommend that everyone gets at least 60 minutes of moderate activity daily
Daily Challenge
Start the day with stretching or yoga - on the website
Walk around your neighborhood for at least 30 minutes
Indoor workouts - on the website
Lesson plans - on the website
We also recommend that you drink at least 64 ounces of water and eat a balanced diet.