Helplines

• Campaign Against Living Miserably (CALM): Visit www.thecalmzone.net

• Crisis Text Line: Visit www.crisistextline.org or Text "Start" to 741-741

• Lifeline Crisis Chat: Visit www.crisischat.org

• Appleseed Community Mental Health Local Crisis Line: 419-289-6111

• National Suicide Prevention Lifeline: www.suicidepreventionlifeline.org or 800-931-TALK (8255)

• Love is Respect: Visit www.loveisrespect.org/ text "Loveis" to 22522

• National Eating Disorder Association: Visit www.nationaleatingdisorders.org/ or call 800-931-2237

​Youth Friendly Mental Health Online Resources:

• Center for Youth Women's Health and Young Men's Health: These websites provides a series of guides on emotional health, including on test anxiety, depression, bullying and eating disorders. www.youngwomenshealth.org and www.youngmenshealthsite.org

• Girls Health.Gov: The "Your Feelings" section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help and talking to parents. http://girlshealth.gov/feelings/index.html

• Teens Health: Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues. http://teenshealth.org/teen/your_mind/

APPS and Tech Services

• Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided meditation recordings. http://mindfulnessforteens.com/

• Mood 247: a text messaging system that provides an easy way to record how you're feeling and tracks your daily moods to share with family or a health professional. https://www.mood247.com/

• Mindshift App

• Calm App