Supporting healthy Lifestyles.
We are happy to support Healthy lifestyles here at the King's Academies Gosport Community Hub. Are you looking for a space to hire to run a fitness or wellbeing group? Contact us on 02392 616017
TUESDAY
6.30pm - 7.30pm Flow Yoga for all
Kundalini Yoga in Gosport with Llyn Codling
Have you ever wanted to try Kundalini yoga? Kundalini yoga works with energies, prana or qi, the life
force and it's main purpose is to activate the kundalini energy to enhance your awareness. Kundalini
is an ancient practice first mentioned in the Vedic scripts from 1000BC.
Saturday mornings: 9-10am,
Kings Academies Gosport Community Hub
Kundalini energy yoga working on areas relevant to modern life including physical yoga , energy work, breath work, mantra, mudras,
chakras, energies and relaxation.It is a beautiful form of yoga and people have reported to me
feeling energised, blissful, positive, and relaxed
Please contact 07852870741 or via Facebook Llyn Knowlton Codling for a booking form and
payment details.
Rowans Living Well Services Drop In
An opportunity for anyone (and your carer) who is living with a life-limiting illness, to seek advice, support, socialisation, and companionship.
Please contact Rowans Living Well Services on
023 92250001 to find out more information.