Time Management
Watch this short video on how the Pomodoro technique to help you overcome procrastination!
Taking study breaks not only helps improve concentration but also improves retention. Scheduling small distractions to give your mind a break can help you be more successful.
Learn the tips, tricks, and benefits of utilizing study breaks and rewards! This short article discusses how you can effectively use breaks and rewards to reduce stress and improve concentration so you are making the most of your valuable time.
Here are some helpful variations of the traditional 25/5 Pomodoro Method. Great for students who do all-day study sessions. First 7 minutes are especially helpful!
Check out this short video from LSU on how to use the study cycle to study more efficiently!
Problem focusing? Here is a short video to help you stay focused!
"If you want to achieve your goals, motivation isn't enough. How many days have you woken up thinking, ""I just don't feel like it?"" In those cases, you can attempt to raise your motivation... or you can just do the thing anyway.
The latter option requires discipline - which is completely separate from motivation. It is the mental quality - often called willpower - that allows you to practice self control, to work hard even when you're tired, and to lean into discomfort rather than shying away from it.
So, if you want to improve your self discipline, and use it to build new habits and achieve your goals, then put the 6 tips shared with you in this video into action. Or choose one of these to start with and see how it changes your life!