Vitamins A, C, and E.
Protein and amino acids.
Contains anti-inflammatory and antioxidant properties.
Lowers blood sugar levels.
Suited for:
Salads
Soups
Teas
Stews and curries.
Moringa Tea
Aftering washing moringa, boil it in boiling water for 15 minutes, until it turns green.
2. Pour it into a cup to be served. Tea can be served cold or hot, and you can add sugar or honey.
Any moringa dish
After boiling the moringa leaves for 3 minutes, it can be mixed in rice and noodles, or any dishes you like!